RECIPES

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June 3, 2019

This super creamy Leftover Garlic Chicken Pasta is low fat, low calorie and under 500 calories per portion

May 9, 2019

Fresh, tasty and healthy, this Gluten Free Fakeaway Fish and Chips will satisfy even the biggest chip-shop fan. Low carb, low fat and high protein.

February 7, 2019

Gluten, Dairy and grain free this Low FODMAP Chicken Soup is packed full of vitamins C and A. Rich, warming and wholesome, it's perfect for cold winter days

May 20, 2018

Delicate but flavoursome, this Low FODMAP Ginger Balsamic Pork Fillet is also low carb, keto friendly, gluten and dairy free

May 10, 2018

Unbelievably simple and absolutely delicious, these are a perfect post-workout treat and a great meal replacement if you are trying to reduce your carb intake.

April 22, 2018

Easy and delicious Low FODMAP, Gluten, Dairy and Soya free Rustic Beef Stew suitable for the slow cooker. Simply turn on low before you leave for work.

October 27, 2017

Hi, it's Jo from An Easy Gluten Free Life here and I have been struck by the lurgy this week. So I decided to try and kick it in the bottom - hard, by cramming as many superfoods as I could into my weeks meal plan. Here is one of my favourite gluten free dishes of all time. Very good for you and very tasty, this Satay stir fry is perfect for when time is limited, or you haven't eaten in three days because of flu! The sauce rec...

October 27, 2017

Hi, it's Jo from An Easy Gluten Free Life here and I have been struck by the lurgy this week. So I decided to try and kick it in the bottom - hard, by cramming as many superfoods as I could into my weeks meal plan. Unfortunately, a lot of the time we are led to believe that to be a superfood, something has to come from a far flung island where it is hand picked by parrots using only one leg. And yes, minus the parrot part, thi...

October 27, 2017

Hi, it's Jo from An Easy Gluten Free Life here and I have been struck by the lurgy this week. So I decided to try and kick it in the bottom - hard, by cramming as many superfoods as I could into my weeks meal plan. This recipe for a gluten free, vegan autumn tart is so delicious and packed to the brim with vitamins.

Tangy caramelised onions work perfectly with the rich pastry in this tart. Filled with wonderfully sweet parsnips...

October 27, 2017

Hi, it's Jo from An Easy Gluten Free Life here and I have been struck by the lurgy this week. So I decided to try and kick it in the bottom - hard, by cramming as many superfoods as I could into my weeks meal plan. I honestly think that sometimes, there is just nothing better than a bowl of thick, warming soup when it's cold and rainy outside. Rich and flavoursome, this soup is so thick you won't need a lot to feel full but on...

October 27, 2017

Hi, it's Jo from An Easy Gluten Free Life here and I have been struck by the lurgy this week. So I decided to try and kick it in the bottom - hard, by cramming as many superfoods as I could into my weeks meal plan. This recipe is from one of my 'creative' days in the kitchen and is inspired by Keralan curries. This superfood curry provides a HUGE 63% of your RDA of Vitamin B6 and 25% of your Vitamin C! If you don't have a swee...

September 17, 2017

This is my go to recipe for almost everything bread related - its unbelievably tasty and you just need to roll it to different thickness' depending on what you want to use it for. I'll pop a list of recommended thickness' near the recipe below. 

I found this initially at a street food market in London and I'll admit I was sceptical! Stood in line, I kept seeing the stall holders roll millimetre thin dough that stretch...

May 19, 2017

Beautifully rich pastry pairs with light summer vegetables to create a new summer favourite. Easy as pie, this delicately flavoured quiche is great for picnics

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